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How To: Use It or Lose It

“Iron rusts from disuse; stagnant water loses its purity and in cold weather becomes frozen; even so does inaction sap the vigor of the mind.” Leonardo da Vinci –The Archetype of Human Potential from The Republic

 

People want and need to be proactive in their approach to aging.

The idea of USING IT instead of LOSING IT is an important one, reflected in the science of neuroplasticity.

Check back for updates on ways to promote healthy living and stimulate your brain in everyday life.